Health and Fitness: The Core
The abdominal muscles, or core, are essential to a good physique. Personal Trainer Chris Huth demonstrates two routines to strengthen the core.
The Southern Nevada Health District said it has ollected its first sample of West Nile virus-positive mosquitoes this year.
The national nonprofit provides no-cost accessibility modifications and major repairs to qualifying seniors, veterans and people with disabilities.
A Desert Research Institute study suggests tree planting may not be Las Vegas’ saving grace in extremely hot summers.
These wearable wonders and breezy gadgets can offer some relief when the sidewalk feels like a stovetop
A lack of clarity about this part of the body often leads to confusion about effective core training strategies.
We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.
Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.
Marvel’s First Family are bonding in a group interview as Pedro Pascal — aka Reed Richards/Mr. Fantastic — discusses superhero mental health.
Do not accept “free” offers in exchange for your Medicare number. They will use your account to pay for whatever they are offering.
Dry, red, burning, irritated eyes are one of the most common reasons for visits to the eye doctor, but discomfort isn’t the only problem of dry eyes.