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Health

Which vitamins will support healthy aging?

Longevity expert Dr. Hillary Lin explains which vitamins and supplements she recommends for health and well-being, plus which ones to skip.

An Olympian’s tips for older swimmers returning to the pool

Rowdy Gaines, 66, won three gold medals at the 1984 Los Angeles Games and is widely known as the “voice of swimming” for his coverage of the Olympics.

Why routine eye care is vital for people with diabetes

Diabetes is a systemic disease, which means it affects many organs, including the heart, blood vessels, nerves, kidneys and eyes.

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Exploring the wild side of Springs Preserve

The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.

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