Here’s some simple science that will help you understand how lifting works. This is best illustrated when talking about back, but it applies just as much to all lifting.
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The Breast Center at Sunrise, Southern Hills Hospital and Red Rock Radiology are offering a digital screening mammogram for $75 throughout May.
Downsize Fitness recently opened its first Las Vegas location at 321 N. Buffalo Drive, Suite 120, to help those with 50 pounds or more to lose meet their weight-loss goals.
A report from the Bureau of Labor Statistics says carpal tunnel syndrome is one of the top two disabling diseases or illnesses in private industry. Endoscopic surgery has become more common way of treating the problem.
This will be the first Mother’s Day without my first health care provider. Alzheimer’s took her out in January.
The patient-provider relationship was always excellent: Mom always found a way to give her patients, or rather her children, the attention they deserved.
You need to be aware of a few dangers in the gym. One is getting stuck under heavy weights you can’t lift. Another is using sloppy form in an exercise and then getting hurt. The most harmful is sloughing off.
These dangers can be avoided by having a workout partner.
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Many breast cancer survivors would tell you that the day they were diagnosed was the hardest day of their lives. For Brandi Ellis, a Las Vegas mother of three diagnosed with invasive lobular carcinoma in May 2020, the first thing she did was walk downstairs to tell her family — her “first line of defense,” as she calls them.