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Live Well

How our diet factors into healing and recovery

Every phase of wound healing requires extra protein, experts say: to knit cells and skin back together and to strengthen injured muscles.

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Why experts say to light candles, fireplaces in moderation

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells synonymous with the holiday season.

 
Can holiday stress trigger a heart attack?

The holiday season can bring some of the most cherished moments in our lives, but it also can be among the most stressful times of the year.

The therapeutic benefits of baking

Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly.

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