People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.
Live Well
Personal trainers say bodyweight exercises can be super effective, and some even rival weightlifting.
The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.
While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect their joints.
Beloved actor Diane Ladd had a knack. She could condense the most meaningful life advice into just a few sentences.
You can sign up to begin your Social Security benefits at any time after age 62. However, you can increase your monthly payments by delaying them.
The Toni Says Medicare team advises everyone to seek an elder law attorney or legal aid center to draft three key legal documents.
There’s no shortage of popular cold remedies, but there’s one in particular that a family physician warns against relying on too much.
Getting the most out of a doctor’s visit requires some advance preparation. Even the professionals plan ahead.
Every phase of wound healing requires extra protein, experts say: to knit cells and skin back together and to strengthen injured muscles.
“Learning a new language is a stimulating and engaging activity that uses all of your brain,” says Ellen Bialystok, a cognitive neuroscientist.
The Oscar winner makes her directorial debut and stars in “Goodbye June,” which was written by her son Joe Anders.
Currently, more than 7 million Americans are receiving a Part B penalty, costing an average of $5,000 over their Medicare lifetime.
If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.
The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells synonymous with the holiday season.
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Like many of us, Michael Towns once struggled to lose weight due to inconsistent dieting and overeating, and that struggle came with a series of health complications.