Birding gives Southern Nevadans plenty of opportunity to practice mindfulness, an ideal state in which people focus on the present to find a little calm.
Live Well
The year-old monument south of Las Vegas helps to preserve a wildlife corridor that stretches from Mojave National Preserve to the Colorado Plateau.
“The longer you are on the mat the more you will learn about yourself and the better you will feel,” Dray Gardner says.
On the first day of rehab, a doctor asked her goal from the program. Without hesitating, Channing Muller said: “I want to run again.”
Avoiding a Part B penalty when enrolling after 65 can be overwhelming. But initial enrollment is not the only stressful issue.
Here’s a rundown of which vaccines are recommended by the Centers for Disease Control and Prevention and how Medicare covers them.
“I’ve never done period, genre work, so I wanted to see how I looked in tights,” the 79-year-old Oscar winner jokes about portraying a Founding Father.
“Most of us have much more control than we realize when it comes to memory retention and brain health,” Dr. Gary Small says.
The question of whether these chatbots are delivering a mental health service is critical to the emerging digital health industry — and its survival.
Nutritionally, eggs are considered one of the highest-quality protein foods on the planet. Yet for more than 40 years, they took a beating.
If you are one of the millions of people who suffer from seasonal allergies, you don’t need a calendar to tell you that spring has arrived.
“Something inside makes me yearn for nature,” the 52-year-old actor says. ““There’s no yearning for getting the part or making a movie when I’m out there.”
Many Americans are not aware that they must work a certain amount of time and pay employment taxes to receive premium-free Part A.
For seniors, choosing a cellphone is not a one-size-fits-all proposition. Some love high-tech smartphones, while others prefer simple devices.
Sorry, millennials: You’re getting older. Typically, the 40-year mark of life creeps up on us because we’re just so busy doing other things.
