65°F
weather icon Clear

Live Well

Denzel Washington shapes up for role of a lifetime

“Physically, I’ve dropped 80 pounds in two years,” the 69-year-old says. “Now, I’m only interested in the best, using all of what I have to be the best version of me.”

Savvy Senior: What you’ll pay for Medicare in 2025

The Centers for Medicare Medicaid Services recently announced its cost adjustments for 2025, and the increases for most beneficiaries will be moderate.

THE LATEST
 
The 3 best foods for brain health, according to doctors

When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying mentally sharp.

Cynthia Erivo sees ‘Wicked’ wish come true

“It feels like things happened really fast, but the truth is it has taken a long time to get to this point in life,” she says of starring in the movie musical.

Try this simple act to reduce stress, anxiety

Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, research shows.

3 exercises to strengthen your glute muscles

Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the lower back and hamstrings.

Savvy Senior: Tips for choosing a memory care facility

Choosing a good memory care residential unit for a loved one with dementia is a very important decision that requires careful evaluation.

Common good: Star keeps positive outlook on aging

“You have to be grateful for the time you have in this moment,” the 52-year-old rapper, actor and activist says.

What are the Medicare deductibles and premiums for 2025?

Here are the Medicare Parts A and B premiums and deductibles for 2025, as well as information on Part D changes that will affect prescription drug costs.

1 8 9 10 11 12 53
MOST READ
In case you missed it