56°F
weather icon Clear

Live Well

Want to ease anxiety? Look to the sky

Birding gives Southern Nevadans plenty of opportunity to practice mindfulness, an ideal state in which people focus on the present to find a little calm.

THE LATEST
 
Halloween safety, injury prevention tips for trick-or-treaters

With Halloween around the corner, it’s a good time to consider ways to improve the safety of trick-or-treaters planning to roam neighborhoods and communities.

 
How to support a loved one dealing with chronic pain

For millions of people, living with chronic pain can significantly affect their daily activities, relationships, work and well-being.

Legendary filmmaker Martin Scorsese ‘aware of time’ at 80

“The good thing is at this age the whole world has opened up to me, but sometimes I feel it’s late,” says the director, whose “Killers of the Flower Moon” opens this weekend.

 
Is there an optimal time to take blood pressure medication?

The most important thing about blood pressure medications is to take them every day simultaneously and not miss doses.

1 10 11 12 13 14 32