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Live Well

The therapeutic benefits of baking

Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly.

3 key workout movements for packing on muscle

Increasing muscle mass can be beneficial at any age. Here are three types of movements to help build muscle.

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Pedro Pascal marvels at ‘new chapter in my life’

“I think it’s because of the personal experience I’ve had making the show,” the 50-year-old actor says of “The Last of Us.” “It’s a rare thing.”

Simple morning routine can lead to better days

You don’t need to mimic fitness influencer Ashton Hall’s six-hour regimen to get your mornings off to a productive start.

OB/GYNs urge women to get this test after menopause

Menopause marks the end of a woman’s childbearing years, but it doesn’t mark the end of the need for a particular screening test.

Why was I denied enrollment in Medicare Part B?

Medicare’s special enrollment period is an eight-month window to enroll past age 65 without incurring a Part B penalty.

Rewards of cooking with kids extend beyond the recipes

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all while making mealtime fun.

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