Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.
Live Well
We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.
Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.
Marvel’s First Family are bonding in a group interview as Pedro Pascal — aka Reed Richards/Mr. Fantastic — discusses superhero mental health.
Do not accept “free” offers in exchange for your Medicare number. They will use your account to pay for whatever they are offering.
Dry, red, burning, irritated eyes are one of the most common reasons for visits to the eye doctor, but discomfort isn’t the only problem of dry eyes.
A retired UNLV professor is using the community connections he’s made throughout his time at the university to share knowledge with the residents of an independent senior living community.
For the most part, planes are a great way to go, experts say. But commercial air travel does come with some health baggage.
Here are a few ways you can encourage kids to read this summer while keeping the focus on fun and discovery.
Aesthetic reasons aside, having strong and stable abdominal muscles is important for several major reasons.
The melanin in darker skin offers extra protection from the sun, but dermatologists say that isn’t enough on its own.
“I was over the moon when I was offered a Smurf role,” the 55-year-old actor says.
Can you please explain what someone turning 65 with employer benefits should do?
Senior apartments for some retirees are a good option, and you’ll be happy to know that there are several government programs that can help financially.
We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.
