55°F
weather icon Clear

Live Well

Why experts say to light candles, fireplaces in moderation

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells synonymous with the holiday season.

THE LATEST
The therapeutic benefits of baking

Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly.

 
The No. 1 at-home exercise to help you feel more limber

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy years to your life.

 
3 carbs that can help reduce visceral fat

Having higher amounts of visceral fat raises the risk of developing serious health conditions such as Type 2 diabetes and heart disease.

Exploring Death Valley’s lesser-known areas

Day trippers ready to move beyond Death Valley’s greatest hits should consider less popular tracts like the park’s sand dunes, badlands and Star Wars backdrops.

1 2 3 4 5 67
MOST READ