Day trippers ready to move beyond Death Valley’s greatest hits should consider less popular tracts like the park’s sand dunes, badlands and Star Wars backdrops.
Live Well
When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
“Age doesn’t matter,” 62-year-old actor Michael Chiklis says. “Every minute is a new minute. A chance to try something, be something, do something.”
I’m confused about what to do with enrolling in Medicare this fall since I don’t turn 65 until January.
There is indeed a little-known Social Security claiming strategy that provides a lump-sum payment, but it’s not without its drawbacks.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
“I pitched this film to my family like I do with everything,” the 55-year-old Oscar winner says of his new picture “The Lost Bus.”
Medicare’s annual enrollment period is the time to sign up for or change a stand-alone Part D prescription drug plan or a Part C Advantage plan.
For older pet owners with limited mobility, daily tasks like feeding, walking or cleaning up after their pets can become physically challenging.
Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Like many of us, Michael Towns once struggled to lose weight due to inconsistent dieting and overeating, and that struggle came with a series of health complications.
Photo courtesy of United Healthcare
