Practitioners say meditating before or at work helps them maintain focus, sit still and reduce stress.
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The local affiliate of the Huntington’s Disease Society of America will host the Las Vegas Team Hope Walk on Oct. 29 at Craig Ranch Regional Park.
It’s the first time the U.S. Preventive Services Task Force has recommended anxiety screening in primary care for adults without symptoms.
Stress is running rampant as Medicare Annual Enrollment season approaches, because of the economic times the country is experiencing.
At 76, the actor/singer/comedian/author isn’t stopping now — she refuses to even slow down.
Dr. Lisa Thompson understands the reluctance many women felt about having their regularly scheduled breast cancer screenings during the COVID-19 pandemic. She was one of them.
If you need another reason to hit the gym, how about this: The mental benefits of exercise are just as major as the gains you’ll get for your body.
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Many breast cancer survivors would tell you that the day they were diagnosed was the hardest day of their lives. For Brandi Ellis, a Las Vegas mother of three diagnosed with invasive lobular carcinoma in May 2020, the first thing she did was walk downstairs to tell her family — her “first line of defense,” as she calls them.