Among the wellness experts’ advice: Start with a little and it can turn into something big. Be consistent. Seek a support system.
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A common misconception around screening is, “I don’t have a family history of breast cancer, so I don’t know that I need a mammogram.”
We spoke with dietitians to better understand fiber’s role in weight management, ways to incorporate it into your diet and the best high-fiber snacks.
“I play a woman who realizes that there are no rules when it comes to aging,” June Squibb says of her role in the new film “Eleanor the Great.”
Though the CDC is undergoing major changes, the overall fall vaccine recommendations for older adults resemble last year’s advice, with one exception.
Medicare offers four ways to pay your premium online, but first you’ll need to create an account at Medicare.gov.
When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
“Age doesn’t matter,” 62-year-old actor Michael Chiklis says. “Every minute is a new minute. A chance to try something, be something, do something.”
I’m confused about what to do with enrolling in Medicare this fall since I don’t turn 65 until January.
There is indeed a little-known Social Security claiming strategy that provides a lump-sum payment, but it’s not without its drawbacks.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
Prior authorization denials of medical procedures, tests or prescriptions can be appealed, but many people find the process overwhelming.
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Many breast cancer survivors would tell you that the day they were diagnosed was the hardest day of their lives. For Brandi Ellis, a Las Vegas mother of three diagnosed with invasive lobular carcinoma in May 2020, the first thing she did was walk downstairs to tell her family — her “first line of defense,” as she calls them.