Backward walking not only provides a change of view, but also puts different demands on your body.
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Breast cancer receives much attention in October, buts it’s crucial to keep screenings and exams at the forefront of preventive care year-round.
Count Bruce Springsteen among those singing the praises of the actor portraying the younger version of the Boss in “Springsteen: Deliver Me From Nowhere.”
There are two key factors you need to consider when deciding whether long-term care insurance is a good decision.
The biggest no-no in the Medicare world is selling a new supplemental policy without advising the client how to disenroll from their Medicare Advantage plan.
Practitioners say meditating before or at work helps them maintain focus, sit still and reduce stress.
California-based breast oncologist Dr. Bhavana Pathak really wants women over 50 to eat more broccoli.
“One of the greatest challenges is holding space,” Nancy Hunterton says. “That means being present with someone without judgment, but with hope for them.”
“We should all be loving each other,” the singer-actor-producer says. “We need to see the humanity out there and realize that we really do need each other.”
The 2026 Part D plans became available to the public Oct. 1 at Medicare.gov, and there are serious changes, with Part D premiums increasing.
The Medicare star rating system is a terrific tool when you’re trying to choose a Medicare Advantage or Medicare Part D plan.
Among the wellness experts’ advice: Start with a little and it can turn into something big. Be consistent. Seek a support system.
A common misconception around screening is, “I don’t have a family history of breast cancer, so I don’t know that I need a mammogram.”
We spoke with dietitians to better understand fiber’s role in weight management, ways to incorporate it into your diet and the best high-fiber snacks.
“I play a woman who realizes that there are no rules when it comes to aging,” June Squibb says of her role in the new film “Eleanor the Great.”