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Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.

‘Better Call Saul’ star thrilled to get another call

Rhea Seehorn’s latest project, “Pluribus,” reunites her with “Better Call Saul” showrunner Vince Gilligan for one of 2025’s most-anticipated series.

What is Medicare’s infamous Part B penalty?

Unfortunately, millions of Americans are receiving Medicare Part B or Part D penalties because they did not enroll at the right time.

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Dietitian explains link between mental health, eating habits

Lisa Tauai is one of the most sought after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry.

 
Study confirms suspicions about kids, germs

Autumn marks the start of respiratory virus season, when colds, flu and other bugs start circulating — especially among the very young.

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