67°F
weather icon Clear
The therapeutic benefits of baking

Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly.

The No. 1 at-home exercise to help you feel more limber

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy years to your life.

3 carbs that can help reduce visceral fat

Having higher amounts of visceral fat raises the risk of developing serious health conditions such as Type 2 diabetes and heart disease.

THE LATEST
 
MAGIC 2019: 5 products that really stand out

Spend enough hours walking through MAGIC, and almost all of the fashion starts to blend together. Even the patterns that resemble the aftermath of Jackson Pollock getting sick on sangria and Skittles.

MOST READ