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Health

 
10 foods to avoid if you have arthritis

Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help.

 
Yoga may help ease stress, improve fitness during pregnancy

Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications. It also could shorten labor and reduce labor pain.

 
Home means Nevada: Elon Musk’s Neuralink moves legal base

Musk’s brain implant company moved its legal corporate home after a Delaware judge struck down his $55.8 billion pay package as CEO of Tesla.

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Doctors explain how gardening can help you live longer

We asked some experts on aging to explain the connection. Plus, what to plant in your garden that will directly benefit your brain.

 
How Medicare supplements, Advantage PPO plans differ

Take your time during Medicare’s annual enrollment period to explore your options, especially when it comes to these two different types of Medicare policy.

 
Which vaccines are recommended for seniors this fall?

There are three types of vaccines that seniors should consider getting this fall to protect against a repeat of last winter’s “tripledemic” of respiratory illnesses.

 
Harmonic supplements could be toxic, SNHD says

A local supplement manufacturer sold products made with ingredients that could lead to heavy metal toxicity, the Southern Nevada Health District reported.

 
US has a major food waste problem. Here’s how you can help.

Food is the most common material in U.S. landfills. And apart from consumer-facing businesses like grocery stores and restaurants, home is where most food waste happens.

 
7 options to give Mom a gift of self-care, serenity

Sure, you could take Mom to brunch on the busiest restaurant day of the year, but how about considering a relaxing day at a Las Vegas Valley spa instead?

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