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Health

 
Are all calories created equal? We asked a dietitian

Perhaps you’ve heard that “a calorie is a calorie” when it comes to weight loss, but can that really be true?

 
How changing your outlook on aging can improve your life

People’s beliefs about aging have a profound impact on their health, influencing everything from their memory and sensory perceptions to how long they live.

THE LATEST
 
Is it long flu or long COVID? Both show lingering symptoms

What feels like a novel challenge may have already been adding pressure to clinics across the country for years, according to a new study.

 
You made a Medicare enrollment mistake — now what?

Talking with his friends convinced Jason to switch to Medicare Advantage, then he discovered that his orthopedic surgeon is not in the plan.

 
How to enjoy the holidays without packing on extra pounds

With tempting treats, drinks, chilly weather and a hefty dose of stress, it’s no surprise that maintaining a healthy weight during the holidays can be challenging.