Despite their strength, the biceps and triceps can be damaged through overuse or forceful injury, such as lifting a heavy object from a truck bed or incorrectly using weights at the gym.
Health
Mental health has not always been talked about within communities of color, but that narrative is slowly starting to shift.
While awareness about mental health is on the rise, it often seems that men are left out of the conversation. A new app aims to close that gap.
Past age 65, an eight-month special enrollment period to sign up for Medicare Part B starts when you stop working.
Here are some key points you should know about what Social Security provides and what needs to be done when a loved on dies.
“If you hurt yourself, take a breather and carry on,” the 50-year-old actor says. “Age doesn’t figure into if you can do something physical.”
For anyone navigating the arduous journey as an Alzheimer’s caregiver, we’ve compiled a list of help available from local and national providers.
Sleepcasts aim to calm the minds of frustrated insomniacs with soothing tones, boring subject matter or long, meandering stories.
A wide variety of healthy meal delivery options are available for seniors who live at home and do not cook.
The working partner should always contact their company’s benefits administrator to find out its policy regarding unmarried domestic partners and Medicare rules.
Even at age 74, Jackson’s on-screen swagger remains unmistakable. It’s on full display in the new Disney+ streaming series “Secret Invasion.”
In the study, which was published in the Journal of Behavioral Medicine, 86 adults participated in an eight-week, moderate-intensity yoga program.
It’s a handy way for insurers to keep revenue high — and just the sort of thing that provisions of the Affordable Care Act were meant to prevent.
Most baby boomers feel an urgency to learn all of their Medicare options, because they know that one wrong move can jeopardize their retirement savings.
Volunteering is a great way for retirees to make a positive contribution to their community and stay actively engaged. It’s also good for your health.
