Here are the all-league and all-region teams, as selected by coaches.
Shadow Ridge
By Jeffrey Jen / RJ
Arbor View’s Keith Williams led at the front of a pack of five runners early. Eventually, he managed to hold off PahrumpValley’s Bryce Odegard and Centennial’s Alexander Miller in the final quarter mile, putting in a good finishing kick to cross the line in 16 minutes and 13 seconds.
RJ
Whittnee Nihipali had 22 kills and 19 digs Wednesday to help Shadow Ridge’s girls volleyball team to a 21-25, 25-23, 25-18, 25-14 win at Arbor View.
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