For some people, the day of flowers and hugs and tributes to Mom can spark sadness, stress or even resentment.
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Research shows that smartphones are particularly disruptive to the circadian clock that regulates sleep and other hormones.
Finding and researching doctors is a lot easier than it used to be. Today, there are variety of websites you can turn to.
Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that.
Birding gives Southern Nevadans plenty of opportunity to practice mindfulness, an ideal state in which people focus on the present to find a little calm.
For Mental Health Awareness Month, I interviewed a rock star in the Southern Nevada mental health community: Dr. Roberta Miranda-Alonzo.
It’s estimated that more than 15 people die every day in the U.S. because of the lack of donor organs.
The Affordable Connectivity Program has helped close the digital divide in the U.S., but it is set to end in mid-May.
Researchers have been discovering links between siblings and various health factors, including obesity and mental health.
Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help.