Researchers have been discovering links between siblings and various health factors, including obesity and mental health.
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Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help.
Famous since she was the Ivory Soap baby, Shields could write a book of life lessons. Instead, she’s forming a community.
Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications. It also could shorten labor and reduce labor pain.
Southern Nevadans looking to “move more” have an exercise ally in the valley’s network of parks filled with personality and paved paths.
We asked some experts on aging to explain the connection. Plus, what to plant in your garden that will directly benefit your brain.
“I just love this Earth and being here. I like spending my time getting to know people. Why not make it special for everyone?” the Captain Marvel star says.
Take your time during Medicare’s annual enrollment period to explore your options, especially when it comes to these two different types of Medicare policy.
There are three types of vaccines that seniors should consider getting this fall to protect against a repeat of last winter’s “tripledemic” of respiratory illnesses.
The rhythm of kayaking comes fairly naturally, but logging some time in the water is essential before planning anything challenging.