70°F
weather icon Partly Cloudy
MOST READ
Don't miss the big stories. Like us on Facebook.
THE LATEST
Jennifer Lopez trumpets new movie’s message of love

“We should all be loving each other,” the singer-actor-producer says. “We need to see the humanity out there and realize that we really do need each other.”

 
How do you start a journey toward better health?

Among the wellness experts’ advice: Start with a little and it can turn into something big. Be consistent. Seek a support system.

 
What’s the best high-fiber snack for weight loss?

We spoke with dietitians to better understand fiber’s role in weight management, ways to incorporate it into your diet and the best high-fiber snacks.

MORE STORIES