When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
“How you die does not redeem how you lived,” the Rev. Howard-John Wesley, of Alexandria, Virginia, said in a sermon in the aftermath of Charlie Kirk’s killing that has amassed tens of thousands of views online.
“Age doesn’t matter,” 62-year-old actor Michael Chiklis says. “Every minute is a new minute. A chance to try something, be something, do something.”
I’m confused about what to do with enrolling in Medicare this fall since I don’t turn 65 until January.
There is indeed a little-known Social Security claiming strategy that provides a lump-sum payment, but it’s not without its drawbacks.
The Spirit Airlines bankruptcy filing and a big downturn in passengers from Canada continued to plague Las Vegas’ Harry Reid International Airport through the end of summer.