So often Dr. Heather Allen sees it – a patient arrives, most often a woman, with anxiety buzzing inside her head like a power drill.
Fear is a natural response to a threat, the physician knows, and the threat her patient has received – a diagnosis of breast cancer – can leave her patient too shell shocked to focus on survival, particularly if she does not believe a legitimate counterattack is at hand.
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Although 1.3 million people are diagnosed with breast cancer annually, those who receive the diagnosis can feel isolated. It’s as if they are facing the physical, emotional and financial distress alone.
But that’s not the case in the Las Vegas Valley, where several resources offer support to breast cancer patients and their family members, friends and caregivers.
Put that isolation routine aside and get ready to sweat.
Working your chest, back, arms and core independently would take up the majority of your valuable gym time. Combining exercises is a good way to burn more energy during your workout.
Numerous activities and tie-ins are planned in observance of October as National Breast Cancer Awareness month, which is aimed at raising awareness and funds for breast cancer research and treatment. Here are some of the events planned for the Las Vegas area.
Q: I don’t want to look like a body builder. Do women need to lift weights?