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Lunch box 101: 10 nutritious tips and tricks for parents

Lunch box nutrition has come a long way from bologna on white bread with a juice drink pouch. As parents get ready to send their kids back to school, an easy lesson on lunch box nutrition may be just the thing to help kids get to the head of the class. Packing a winning lunch is not only about health and nutrition, but also about keeping food fresh and appetizing for kids.

Throw a perfect party – without costs and clutter

Whether it’s your child’s birthday or your relatives are flying in from overseas to take part in a family reunion, your life is filled with special events worth celebrating. Of course, you’d love to salute every one of them with a once-in-a-lifetime party, but how do you do that without winding up with a garage filled with party clutter that you’ll never use again and an empty wallet?

Nutritional tips for packing brain-boosting school lunches

Parents know kids can’t concentrate when they’re hungry. But did you know that what children eat – especially in school lunches – can also affect their ability to focus, learn and behave well in the classroom? Packing your children’s school lunches is a great way to manage their nutritional intake and help feed their ability to learn.

Smart solutions for managing hectic family schedules during the school year

School days mean hectic schedules for most families. Older kids head to the classroom, younger ones go to day care, and parents try to manage the early mornings and increased extracurricular activities. How can parents stay organized, reduce stress and stay involved in their kids’ education and care?

Think outside the lunch box to make school lunches they’ll love

Many parents prefer packing their kids’ school lunches for a number of reasons, from cost savings to the confidence of having better control over what their children eat. But packing the same-old, same-old every day can get tired fast – for both parent and child. By adding a dollop of creativity to packed lunches, parents can ensure they serve something kids will enjoy throughout the school year.

Your back-to-campus cyber security checklist

Computers, tablets and mobile devices are fundamental for college students to learn, study and stay connected. With more and more devices being used on campus, college officials are feeling the pain of trying to keep their networks and data safe from ever-increasing threats.

Fundraising for school? What you should know about managing legal liability

When kids go back to school, fundraising by parent-teacher organizations and booster clubs kicks into high gear. What if the worst happens and someone gets hurt? You may think the school will be liable to pay damages or medical expenses for injured parties, but in most cases volunteers themselves are on the hook.

Attractive career opportunities await engineering graduates

Many recent engineering graduates are reaping the benefits of a flourishing job market for specializations within the growing field. Engineering occupations are expected to grow by more than 10 percent from 2010 to 2020, according to the Bureau of Labor Statistics. The nation’s aging infrastructure is, at least in part, spurring the growth as engineers will design and implement new pollution control systems, water systems and roads. Growth in engineering fields is outpacing the expected growth rate for any other occupation.