Stress is unavoidable and our young teens, like adults, may experience stressful situations every day. Most teens experience more stress than they show and by the time we notice it we’re not sure how to handle it. When they perceive a situation as dangerous, difficult, or painful and they do not have the resources to […]
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Healthy eating doesn’t have to be a chore. Nor does it have to be a journey down the road of tasteless food. The myth is that healthy doesn’t taste good. Your kids will follow your lead, they just need some guidance and a sense of adventure. Here are some easy tips to help stir your […]
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Graduating from high school is a huge accomplishment that can easily be seen as a rite of passage. Once a child is out of high school, they are seen as an adult, but are they ready for the challenges of college? Besides the difficulty of living on their own and making their own choices, can […]