What’s for dinner? It’s a question most of us ask every day. With evening routines packed full of extracurricular activities, chores and preparation for the following day, we don’t always have as much time as we’d like to make dinner. Fortunately, a quick, delicious and healthy meal can still be an option for your family, even when you’re short on time. All it takes is a little planning, some common ingredients and one trip to the grocery store.
Women might be surprised to know that most of them will develop fibroids or polyps as a health issue sometime in their lives. In fact, studies show that 70 percent of white women and 80 percent of African-American women will develop fibroids by the time they are 50. Although these growths are among one of the most common health problems a woman can face, few know what they are, what the symptoms can be, and what treatments are available to them.
Almost every day there is something in the news about a computer hacker obtaining sensitive corporate information. Whether these cyber-attacks are the work of lone individuals or sophisticated organizations, the end result can be devastating. In fact, it has been estimated that such intrusions cost the nation’s businesses more than $114 billion every year.
