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Goals to chase in 2014: One body-weight squat, one pullup

New Year’s is about fresh beginnings and new goals. I have a couple of goals for you this year. I challenge you to be able to do one unassisted pullup and/or one body-weight squat by next year.

Good and bad in health care in 2013

When you live in Las Vegas and think about health care, it’s often too easy at the end of the year to find something negative to focus on — a hepatitis outbreak caused by medical professionals not following basic precautions, a TB outbreak caused for the same reason.

Longtime UMC nurse, whose work life started as a dancer, readies to retire

The more you watch the 62-year-old Michelle Ennist work in maternal child services at University Medical Center, the more you realize why the unit’s director, Lisa Pacheco, says that with the nurse’s upcoming retirement, the hospital is losing “a solid part of the foundation of the unit.”

Ample room to play in the sand at Dumont Dunes

Beautiful Dumont Dunes near Death Valley National Park attract more than 120,000 visitors annually. One of the great dune systems of the Mojave Desert, Dumont Dunes provide opportunities for a variety of outdoor adventures.