While cortisol is an essential hormone in our body, if produced in excess can lead to various health issues. Released naturally by our adrenal glands, this stress hormone plays a vital role in managing blood sugar levels and metabolism.
If high cortisol levels persist for a longer duration, it can negatively affect our mental health and mood. Many natural supplements can lower cortisol levels constituting essential components such as amino acids, L-theanine and prebiotics.
Therefore, we have found the top five best natural supplements to reduce cortisol to aid our readers in managing their stress levels. All of these supplements beat the rest of the products in the market regarding safety and effectiveness.
What Are The Top 5 Best Supplements For Cortisol Level Management?
Our list of best supplements to lower cortisol levels includes Vyvamind, NooCube, CortiSync, Nooceptin and Xanapril. We will be discussing each one below:
- Vyvamind
- NooCube
- CortiSync
- Nooceptin
- Xanapril
Vyvamind
- Ingredients Used: Citicoline, L-theanine, Vitamin B6, L-tyrosine, Caffeine anhydrous and Vitamin B12.
- Adverse Effects: No negative impacts.
- One-Bottle Cost: It starts at $74.99.
- Money-Back Guarantee: 30-day.
- What’s Unique About It: It is the best brain health stimulant to enhance optimum brain function and clarity.
Vyvamind by SAP Nutrition is considered one of the best supplements to reduce cortisol levels. It is a nootropic supplement that contains clinically proven natural ingredients to support memory retention and enhance proper blood flow to the brain.
It is advertised as a focus aid and brain health stimulant, as it contains essential nutrients to help individuals stay focused for longer. Moreover, the quality of Vyvamind is assured as it is manufactured in a GMP-certified and FDA-restricted facility.
How Does Vyvamind Work To Lower Cortisol Levels?
Vyvamind’s natural plant and herbal extracts blend ensures proper brain blood flow. This process can nourish and oxygenate the brain cells, providing essential vitamins and minerals to our adrenal glands to function properly. Since it targets the root cause of higher cortisol levels, it works efficiently to optimize the stress levels in the body.
Moreover, Vyvamind can eliminate mild cognitive impairment and boost our mental performance by helping improve proper cerebral circulation. Also, these capsules can provide users with enhanced relaxation.
Read More: Vyvamind Reviews
NooCube
- Key Ingredients: Lutemax, Bacopa monnieri, Resveratol, L-theanine, Oat straw extract, Vitamin B7, Vitamin B11, Vitamin B12, Huperzia serrata and others.
- Adverse Effects: None-reported.
- One-Bottle Cost: It starts at $64.99.
- Money-Back Guarantee: 60-day.
- What’s Unique About It: It is a cognitive enhancer that aims to improve mental energy and mood while managing optimum cortisol levels.
Wolfson Brands is the manufacturer of the NooCube Brain Productivity supplement. It is designed to help individuals achieve their life goals by breaking past psychological barriers. This dietary supplement is 100 percent natural and formulated using scientifically backed plant extracts, vitamins and amino acids.
The manufacturers of NooCube state that a few of the plant extracts are inspired by traditional medicine to help lower stress levels in the human body. Due to its efficacy in addressing cognitive performance from multiple levels, this dietary supplement can work wonders for people struggling to attain life goals or having trouble with coherent communication.
How Does NooCube Work To Manage Cortisol Levels?
NooCube contains 13 natural ingredients that are backed by science. This formulation was designed by some of the top neuroscientists in Europe. NooCube Nootropic supplement targets the root cause of high anxiety and stress levels in our bodies. Research suggests that brain health can deteriorate with poor gut health.
Therefore, the researchers have crafted NooCube, which focuses on gut health and improving immune response. As a result, it promotes better sleep and good mood and makes our body more relaxed and calmer.
CortiSync
- Key Ingredients: L-theanine, Lemon balm, Magnolia, Holy Basil, Sensoril, Litchi and Rhodolia.
- Adverse Effects: None.
- One-Bottle Cost: It starts at $59.95.
- Money-Back Guarantee: 67-day.
- What’s Unique About It: It is one of the potent cortisol-reducing supplements that can show positive effects within two weeks.
CortiSync by PrimeGENIX is a formulation of various adaptogens to lower cortisol levels. Moreover, the dual-patented formula of this dietary supplement has undergone many clinical trials to show a significant reduction in cortisol levels, as confirmed by the manufacturers.
Made using a combination of natural adaptogens sourced from potent plant and herbal extracts, CortiSync claims to contain no stimulants, artificial ingredients, or fillers. This means the supplement may be free of potential side effects.
How Does CortiSync Work To Reduce Cortisol Levels?
The many adaptogens in CortiSync work synergistically to help stop our bodies from reacting to stressful situations and, as a result, help our adrenal glands not to overproduce cortisol while only promoting its optimum level. This results in lower stress hormone levels.
Moreover, CortiSync works to keep blood sugar and blood pressure healthy. This, in turn, promotes healthy blood flow, rich oxygen, and nutrients, to the brain. Our cerebral circulation functions very well to support human cognitive abilities. CortiSync also helps boost mood, memory, concentration, and focus on finishing tasks efficiently.
Nooceptin
- Key Ingredients: Bacopa monnieri extract, Citicoline, Panax ginseng extract, Rhodiola rosea extract and Lion’s mane extract.
- Adverse Effects: None reported.
- One-Bottle Cost: It starts at $69.
- Money-Back Guarantee: 30-day.
- What’s Unique About It: It is one of the best brain supplements to reduce cortisol levels and enhance cognitive function.
SAP Nutra manufactures one of the best cognitive enhancers in the market – Nooceptin. This dietary supplement is a form of neuroenhancement designed to augment brain function. Unlike other cortisol-reducing supplements, Nooceptin is only derived from natural plant and herbal extracts.
The manufacturers of Nooceptin claim that this supplement has no synthetic compounds and is safe to use daily. They are clinically proven effective in managing stress levels in the body without causing any adverse side effects.
How Does Nooceptin Work In Lowering Higher Cortisol Levels?
SAP Nutra Nooceptin is an all-in-one cognitive enhancer having a rich formula. It contains seven high-quality scientifically-backed ingredients extracted from natural sources. These ingredients are well-studied and in the correct dosage to help lower anxiety and stress levels.
Nooceptin can also protect neurons from degeneration, thus, improving mental performance and cognitive function. The supplement is also rich in amino acid proteins, minerals and vitamins required for our brains to function correctly. As a result, it aids in improving focus and sleep quality while promoting relaxation.
Read More: Nooceptin Reviews
Xanapril
- Key Ingredients: Korean ginseng extract, Rhodiola rosea extract, Magnesium, Ashwagandha and GABA.
- Adverse Effects: No side effects.
- One-Bottle Cost: It starts at $69.
- Money-Back Guarantee: 60-day.
- What’s Unique About It: It is a high-quality natural remedy to help individuals control their stress.
SAP Nutrition, one of the reputable companies producing brain health supplements, has created Xanapril. It is the best stress relief pill which has received many excellent reviews. The main objective of this dietary supplement is to help individuals feel less stressed in various demanding situations.
Xanapril is a safe and non-addictive formula having optimum efficiency in ending mental drowsiness and bad mood without causing any adverse effects. The reason is it’s made from natural ingredients and does not have any artificial components.
How Does Xanapril Work To Help Control Cortisol Production In The Body?
Xanapril is one of the most excellent nootropics to help people manage anxiety and stress. The supplement is made using a combination of natural, organic plants and herbal extracts that are clinically proven to show a reduction in higher cortisol levels in a few days.
This potent supplement can improve focus, mood and sleep quality by tackling the daily stresses that humans experience regularly. Moreover, organic ingredients work synergistically to provide our organs with optimum nutrients, proteins and vitamins.
As a result, Xanapril aids in keeping better concentration levels so that we always feel motivated.
Science Behind The Best Stress and Cortisol-Reducing Supplements
Now let us look at how thoroughly scientific data and reviews back the significant ingredients in the supplements listed above:
L-Theanine
L-theanine can cross the blood-brain barrier and enter the brain, interacting with various neurotransmitters. One of the most essential neurotransmitters L-theanine interacts with is gamma-aminobutyric acid (GABA). It can increase the brain’s GABA levels, which helps reduce stress and anxiety.
A study that supports using L-theanine to reduce stress levels was conducted in 2019. The study involved 30 participants who were given either a placebo or 200mg of L-theanine daily for four weeks. The participants who received L-theanine reported a significant reduction in stress levels compared to those who received the placebo.
Passionflower Extract
Apigenin is a flavonoid in passionflower that has been shown to have anxiolytic properties, reducing anxiety. It works by binding to the benzodiazepine site of the GABA receptor, which enhances GABAergic transmission in the brain. This resulted in a calming effect on the nervous system and reduced anxiety.
Luteolin is another flavonoid found in passionflower extract that has been shown to have anti-inflammatory properties. It works by inhibiting the production of pro-inflammatory cytokines, which reduces inflammation in the brain and promotes brain health.
Turmeric
The main active component in turmeric responsible for its benefits is called curcumin.
Curcumin’s ability to reduce inflammation in the brain is partly due to its ability to inhibit the activity of nuclear factor-kappa B (NF-κB). NF-κB is a transcription factor that regulates the expression of genes involved in inflammation.
Its ability to increase BDNF levels is due to its ability to activate the extracellular signal-regulated kinase (ERK) pathway. By activating this pathway, curcumin increases the expression of BDNF, which helps protect against neurological disorders.
More: Best Turmeric Supplements in 2023
Omega-3 Fatty Acids
A study published in Brain, Behavior and Immunity found that omega-3 supplementation reduced inflammation and improved mood in healthy young adults.
The participants received either a placebo or omega-3 supplements containing eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) for 12 weeks. The researchers found that the omega-3 group had significantly lower levels of pro-inflammatory cytokines and reported less negative mood than the placebo group.
It helps reduce stress by regulating the HPA axis, a complex network of hormones and neurotransmitters in the body’s stress response. Omega-3s have been shown to modulate the HPA axis by reducing cortisol levels, a hormone released in response to stress.
Huperzine A
Huperzine A is an acetylcholinesterase inhibitor, which prevents the breakdown of acetylcholine, a neurotransmitter that plays a vital role in the central nervous system. Then huperzine A increases the availability of this neurotransmitter in the brain, leading to improved cognitive function and reduced stress.
A 2011 study published in Ethnopharmacology investigated huperzine A effects on stress levels in rats. The researchers found that rats treated with huperzine A significantly reduced stress-induced behaviors compared to those in the control group. The study concluded that huperzine A may be a promising natural compound for reducing human stress levels.
How Did We Rank The Best Supplements To Reduce Cortisol Levels?
While creating our recommended list of the best supplements to reduce cortisol, we have given priority to some essential parameters. And only those products that tick the most potent stress-reducer supplement boxes have been added to our list.
100% Natural Ingredients
An essential variable we considered is the ingredients present in the best cortisol-reducing supplements. Since the market is full of nootropics, some are made of synthetic compounds, while a few contain natural ingredients.
Research suggests those supplements containing only natural ingredients are far more effective in lowering high cortisol levels in the body. Therefore, our recommended list of the best nootropics features only high-quality natural ingredients.
Clinical Trials
Our recommended supplements are the best natural nootropics to reduce stress levels because they all have undergone clinical trials to prove their effectiveness and safety standards.
Clinical trials ensure how safe a product is, causing no side effects to our bodies. The ingredients are tested and tried for the appropriate dosage.
Advertised Benefits And Potential Side Effects
Nearly all supplements for reducing stress on the market claim to produce satisfactory levels. However, some can bring positive results, while others fail.
Hence, we have listed only the best supplements to reduce cortisol levels, which have shown positive results in helping people live stress-free lives.
Moreover, if we sensed that any particular supplement could cause side effects after daily consumption, we have not included them in our recommended list of nootropic supplements.
Consultation From Neuroscientists
Neuroscientists are masters in brain and nervous system health. So, if any company has taken consultation from them while formulating their cortisol management supplement, then they are trustworthy. Hence, we have added only those supplements to our list which are developed under the guidance of medical professionals and cognitive psychologists.
Pricing
The cost of any supplement matters a lot while making an informed decision. Therefore, we have given this parameter our topmost priority. Our recommended supplements to reduce cortisol levels are effective as well as pocket-friendly.
The price range is between $59.95 – $74.99. Customers can also avail of bulk discounts if they purchase the supplement bundles.
Refundability
Our list’s supplements for managing cortisol levels are backed with a 100% satisfaction money-back guarantee. This ensures buyers that the supplement is not fake or illegal as the company is confident enough about the product that they are providing a solid refund policy.
The Top 5 Best Supplements For Cortisol Level Management Conclusion
We face stress regularly because of various demanding situations and hectic lifestyles. Hence, adding a natural supplement can help us fight unwanted stress.
The supplements above are the top products to help control adrenal glands’ cortisol production in the human body. As they are made from 100% natural ingredients, they have been shown to cause no adverse effects. They are undoubtedly worth a try because they can help improve your mood, sleep quality, focus and memory.
Before incorporating them into your lifestyle, we advise you to consult your healthcare provider first.
Also Read: Best Nootropic Brain Booster Supplements to Buy
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Disclaimer:
Please understand that any advice or guidelines revealed here are not substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before purchasing if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA or Health Canada-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease and do not provide any kind of get-rich money scheme. The reviewer is not responsible for pricing inaccuracies. Check the product sales page for final prices.
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