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Swimmers to take on Slam the Dam this weekend

The second annual Slam the Dam event, an open water swim zone championship, is planned for this weekend at Lake Mead’s Boulder Beach.

Get in shape now for upcoming ski season

Turkey Day is still more than eight weeks away. But it may be time to start thinking about getting in shape for something else associated with Thanksgiving in Southern Nevada — the start of the ski season at The Las Vegas Ski & Snowboard Resort.

Las Vegas doctor all too familiar with pain

Dr. Dale Carrison, chief of staff and head of emergency at University Medical Center, grimaced as he dragged his legs behind a walker and entered the waiting room of neurosurgeon Dr. William Smith.
“Don’t let anybody tell you different, back operations hurt,” Carrison said.

Many benefits to working your backside into shape

It may have been one of the first attributes you noticed about your significant other. In addition to charm, humor, dedication and the way his or her eyes twinkled, you undoubtedly glanced at your new love’s backside. Glutes can be attractive muscles.
But how do you make them attractive?