The Book Nook

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

Meals and snacks with “GLP-1 Friendly” labels on the packaging are becoming more common in U.S. supermarkets.

“My goal is to get up and do something new every single day,” says the 53-year-old star of Apple TV’s heist thriller “Hijack.”

Let’s go over some more basics about this form of health care, which has been around since President Lyndon Johnson signed it into law on July 30, 1965.

Choosing a nursing home for a loved one is a very important decision that requires careful evaluation and homework.