The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
Live Well
It’s common to feel skeptical about an activity that promises quick and easy stress relief. Yet mindfulness meditation promises just that.
African American men have the highest prevalence of trauma, according to Mental Health America, but seek therapy less than any other demographic.
With more and more Americans driving well into their 70s, 80s and beyond, there are several things they can do to maintain and even improve their driving skills.
For a shingles vaccination, Carl was told that he needs to be enrolled in a Part D prescription drug plan for a $0 copay or else pay $200.
The Oscar news brought America Ferrera “Waves of emotion. Disbelief. Joy.” She’s also been moved by how her movie monologue has resonated with girls.
There’s one type of exercise that physical therapists say is so beneficial for the body that they recommend doing it every single day.
A person who has only worked in the home can qualify for Medicare based on their spouse’s work record. Here’s how it works.
Greg writes Toni Says with a cautionary tale about terminating Medicare Part B and what happens when you do not pay the premium.
Embrace your underdog status, the hip-hop icon says: “You have to work so hard that they can’t say no.”
A getaway to Mount Rose Ski Tahoe in the Sierras underscores the physical and mental benefits of hitting the slopes.
The Blue Zones are home to some of the oldest and healthiest people in the world. But studying their diets can yield powerful lessons for everyone.
Just like learning and gaining proficiency in your sport takes practice, so does getting a good night’s sleep.
Many Americans still believe that everyone pays the same amount for their Medicare Parts B and D. Those days are long gone.
If you believe your age has cost you in the workplace, here’s what you should know along with some steps to take.
