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Turning up the heat: Hot yoga uses triple-digit temps to intensify workout

Most people go indoors to escape the Las Vegas triple-digit temperatures. Some people go indoors to exercise in triple digits. They are devotees of hot yoga and hot Pilates, where the room temperature is cranked up, and the humidity is increased.

Lake Powell area calm after the summer season

The monsoon season is over, the crowds have gone, and the daytime temperatures are ideal — perfect conditions for a fall trip to Lake Powell. The lake, which boasts more than 1,800 miles of shoreline, lies within the Glen Canyon National Recreation Area, on the border of Arizona and Utah. The lake was created when the Glen Canyon Dam was built. Although the dam was, and still is, a controversial topic for many, the lake it created has become an outdoor person’s paradise.

Canyonlands pictographs take one to another world

The Great Gallery in Horseshoe Canyon is one of the most significant rock art sites in North America. It is in a remote area of Canyonlands National Park, Utah. A trip there requires plenty of preparation, plus the equipment and willingness to drive a 30-mile gravel road to the trailhead. Once there, you’ll need to hike down through the slick rock, which contains a few high drop-offs into the canyon. It is a moderately strenuous hike of about 6.5 miles roundtrip with an elevation loss/gain of about 800 feet at the beginning and that much to climb back up at hike’s end.

Desk cleaning leads to drive down memory lane

I was not looking forward to the task. Clearing out your desk is not a pleasant chore. It’s the fall version of spring cleaning.

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