Testosterone is an essential male sex hormone that is produced by the testis. Its production peaks during adolescence and starts decreasing as we grow old. Nowadays, several men as young as in their twenties are experiencing low T-levels in their bodies. Low testosterone levels make you feel older than you are.
As most males worldwide experience this phenomenon, many companies have claimed they produce the best testosterone booster supplements.
They claim their supplements can increase free testosterone levels. An increase in free testosterone level can boost metabolism, helps with ED and makes you feel youthful and energetic.
Many claim their supplements to be a natural testosterone booster that helps to increase testosterone production. But not all supplements can boost your testosterone levels naturally.
Most of the products that have flooded the market are just cheap supplements that claim to boost testosterone levels but fail when put to the test. Many try testosterone therapy and myriad dietary supplements to increase testosterone production and spend a fortune.
What Is Testosterone?
Testosterone is a hormone that plays a vital role in developing male sexual characteristics, including muscle mass and strength. It also helps to maintain bone density and healthy skin. Men with low testosterone levels are at increased risk for heart disease, osteoporosis, diabetes, obesity, depression and other health problems.
The primary function of testosterone is to promote the growth and maintenance of masculine characteristics. This includes muscular mass, libido, sex drive and energy. In men, testosterone production begins around puberty and continues throughout adulthood. As men age, their bodies produce less testosterone than they did when they were younger.
The average adult man has about 400 milligrams (mg) of free testosterone circulating in his bloodstream. That means he has enough testosterone to fuel all of his body functions. If your total testosterone level is below 300 mg/dL, you will likely experience fatigue, erectile dysfunction, decreased libido, reduced muscular mass, poor concentration and depressed mood.
Your testosterone levels are measured using blood tests. Your doctor will draw a small amount of blood from your arm vein. A lab technician will use special equipment to separate the red blood cells and white blood cells from the rest of the blood sample. Then the technician will send the red blood cells off to a laboratory where they will be analyzed for the presence of testosterone.
A typical range for total testosterone is between 350-1,000 ng/dl. If you have been diagnosed with hypogonadism, your doctor will want to see how much testosterone you have taken before making any changes to your dosage.
How Does Testosterone Work?
Testosterone works by binding with receptors on cells called “androgen receptor” proteins. These proteins are found in nearly every cell in the human body. When testosterone binds to these receptors, it stimulates specific genes within those cells to create new proteins. The resulting protein products then perform particular tasks in the body. For example, testosterone can stimulate the growth of muscles, bones and hair follicles.
When too little testosterone is in the body, the androgen receptors become inactive. They stop producing proteins needed to build strong muscles and bones. Without sufficient amounts of testosterone, the body cannot make healthy sperm.
The Best Testosterone Boosters On Market in 2022
After thorough research, we have selected the 13 best testosterone booster supplements. These supplements help to increase testosterone production. Most of the supplements on the list help increase free testosterone levels, which is very helpful in maintaining a healthy lifestyle.
The sign of any best testosterone supplements is that they act as natural testosterone boosters to boost testosterone production.
If you are experiencing low T-levels, then the supplements mentioned below are ideal for you.
Before moving further, let’s look at the summary of the best testosterone boosters that will help you increase your low T-levels without burning a hole in your pocket:
Testodren by PrimeGENIX | It is one of the best testosterone booster supplements out there. It helps to increase muscle mass by using effective testosterone boosters. |
TestRX | Unlike other testosterone-boosting supplements, TestRX helps muscle growth by boosting free testosterone levels. |
VigRX Tongkat Ali | Besides being one of the best testosterone-boosting supplements, VigRX Tongkat Ali could also increase muscular mass. |
Prime Male | Prime Male is one of the few natural testosterone boosters that helps you develop lean muscle mass by using all-natural ingredients. |
TestoPrime | It helps to enhance T-levels by using natural ingredients. It also improves metabolism, thereby helping to reduce body fat. |
Testogen | Testogen supplements target muscle growth by acting as natural testosterone boosters. |
TestoFuel | It is one of the best testosterone boosters. Its natural ingredients help in muscle growth and reduce body fat. |
Hunter Test | It not only increases testosterone levels but also improves sperm quality. |
Barbarian XL by Zenith Labs | It is one of the best testosterone-boosting supplements that help you develop lean muscle mass by using the best natural ingredients. |
Testo-Max by CrazyBulk | It increases your sexual performance by enhancing testosterone production. |
JayLab Pro T20 | T20 is one of the few natural testosterone boosters that enhance T-levels using natural ingredients. |
Testo 911 | An effective testosterone booster that promotes healthy T-levels naturally. |
TestoLab Pro T-Booster | The health benefits of this supplement include the development of lean muscle mass, increased sexual performance, and reduced weight gain. |
Testodren
Product Overview | |
Ingredients | Furosap and Trigonella Foenum-Graecum and |
Servings Per Container | Starts at 30 |
Price | It starts at $59.95 |
Money-back Guarantee | 67-day money-back guarantee. |
Testodren is one of the finest testosterone-boosting supplements out there. Makers of this supplement claim that it helps to increase muscle mass and helps in muscle gain by boosting low testosterone levels.
Its finest ingredients act as a fantastic testosterone booster and can boost testosterone levels by 72.87 percent.
TestRX
Product Overview | |
Ingredients | Vitamin D, Fenugreek Extract, Vitamin K2, Vitamin B6, D-aspartic Acid, ZMA, Zinc and Magnesium |
Servings Per Container | Starts at 30 |
Price | It starts at $69.99 |
Money-back Guarantee | 67-day money-back guarantee |
This testosterone supplement is formulated to increase the natural production of testosterone. The TestRX formula is enriched with high-quality ZMA. ZMA is a combination of zinc, magnesium and vitamin B6.
These ingredients help to aid sleep, thereby naturally increasing the production of testosterone. This supplement helps in muscle gain and also increases muscle mass.
Its ZMA formula makes it one of the best testosterone booster supplements. This wonder formula is delivered directly into the body of an individual. The faster absorption by the body makes it easier for this supplement to provide more energy and improve muscle mass.
VigRX Tongkat Ali
Product Overview | |
Ingredients | LJ100 (Eurycoma Longifolia), Vitamin B6, Zinc, Vitamin B1, etc. |
Servings Per Container | Starts at 30 |
Price | It starts at $49.95 |
Money-back Guarantee | 67-day refund policy |
VigRX Tongkat Ali is another powerful testosterone booster that, when taken with a proper diet, can help in muscle growth. Its all potent ingredients include vitamin B1, vitamin B6 and zinc, which help to control weight gain.
This testosterone supplement enhances the body’s natural capacity to produce steroid hormones. These hormones help to improve T-levels and increase muscle mass by burning excess fat.
It is one of the best testosterone booster supplements, which claims to naturally maintain healthy T-levels. It aims to increase your muscle gain by boosting your metabolism and making you burn fat at a faster rate.
Prime Male
Product Overview | |
Ingredients | Vitamin B6, Vitamin D, Vitamin K2, Magnesium, Zinc, D-Aspartic Acid, Asian Red Ginseng, etc. |
Servings Per Container | Starts at 30 |
Price | It starts at $69 |
Money-back Guarantee | 30-day money-back guarantee |
Prime Male is one of the best testosterone boosters, which claims to boost testosterone by 42 percent in 12 days. Prime Male is also recommended for muscle gain. Prime Male scientific formulation helps it to increase testosterone production. Prime Male provides more energy by burning body fat.
Prime Male contains vitamin B6, vitamin D2, zinc and other ingredients which help stimulate natural testosterone production. In Prime Male, the blend of various ingredients helps to increase libido and may treat ED.
Customer reviews of Prime Male show that they feel more energetic and can lift more weights in the gym. This newfound strength, which results from the daily consumption of Prime Male, helps an individual in muscle growth.
TestoPrime
Product Overview | |
Ingredients | Ashwagandha, D-Aspartic Acid, Panax Ginseng, Fenugreek Extract, Green Tea Extract, Vitamins D, Pomegranate Extract and Garlic Extract |
Servings Per Container | Starts at 30 |
Price | It starts at $59.99 |
Money-back Guarantee | Lifetime money-back guarantee |
TestoPrime is one of the best testosterone boosters that can help males turn back the clock and relive their youthful days. It is a perfect blend of various ingredients like fenugreek extract, D-aspartic acid, vitamin D and vitamin B6, which, when taken with the proper diet, can help stimulate natural testosterone production in the body.
It is one of the top natural testosterone boosters that rams up protein synthesis, helping increase muscle mass and helps in muscle growth. It also helps improve the blood flow in the body, which can positively impact ED.
The company claims to be the most potent testosterone booster, which can increase muscle strength by 138.7 percent, and it may improve your endurance by 92.2 percent, along with a substantial increase in testosterone levels in the body.
Testogen
Product Overview | |
Ingredients | Fenugreek Extract, Korean Red Ginseng Extract, Vitamin D, Boron, D-Aspartic Acid, Nettle Leaf Extract, Bioperine, Zinc, etc |
Servings Per Container | Starts at 30 |
Price | It starts at $59.99 |
Money-back Guarantee | 100-day money-back guarantee |
When it comes to testosterone-boosting supplements, Testogen is one of the best testosterone boosters out there. Its natural ingredients are all powerful herbs like fenugreek extract and nettle leaf extract. It also has vitamins like vitamin B6, D-aspartic acid and minerals like zinc.
Testogen is backed by over 1 million customers from over 134+ countries. Most of them claim that regular consumption has improved their muscle mass and a reduction in body fat.
Testogen is 100 percent safe and backed by clinical studies, as the website claims. All the ingredients, especially D-aspartic acid, help increase testosterone levels by supporting the production of luteinizing hormones. An increased testosterone level can boost your mood, increase energy and may help with erectile dysfunction.
TestoFuel
Product Overview | |
Ingredients | Fenugreek Extract, D-Aspartic Acid, Oyster Extract, Vitamin B, Zinc, Ginseng, Vitamin K2, etc. |
Servings Per Container | Starts at 30 |
Price | It starts at $59 |
Money-back Guarantee | 30-day money-back guarantee |
If you are looking for testosterone-boosting supplements that can help you develop muscle mass, then TestoFuel is one of the best testosterone boosters. It contains natural ingredients, vitamins and minerals like D-aspartic acid, vitamin D, fenugreek extract and many more.
This revolutionary supplement can be named one of the top natural testosterone boosters, which can help erectile dysfunction by easing the flow of blood and improving metabolism.
Hunter Test
Product Overview | |
Ingredients | Vitamin K2, Zinc, Ashwagandha, Boron Chelate, Magnesium, Vitamin D, Asian Ginseng, etc. |
Servings Per Container | Starts at 30 |
Price | It starts at $75 |
Money-back Guarantee | 30-day refund policy |
Hunter Test helps to reverse the loss of testosterone safely. It is made with the best ingredients backed by scientific research. Its natural ingredients help with protein synthesis, which develops lean muscular mass.
It is one of the few testosterone-boosting supplements with the perfect blend of D-aspartic acid, vitamin D and other testosterone-boosting agents. These ingredients help to enhance T-levels and increase sperm quality.
Their number of helpful amino acids reflects the quality of the best testosterone boosters. With the presence of D-aspartic acid, Hunter Test fulfills that criteria and is regarded as the most potent testosterone booster on the market.
Barbarian XL
Product Overview | |
Ingredients | Magnesium, Zinc, Vitamin D, Vitamin B6, Shilajit, Ashwagandha, Asian Ginseng, etc. |
Servings Per Container | Starts at 30 |
Price | It starts at $49 |
Money-back Guarantee | 60-day money-back guarantee |
These testosterone pills help you go back to your adolescent days when the body was brimming with energy, the mind was more focused, and muscle recovery was fast. It is specifically designed to enhance T-levels and boost libido in men.
Barbarian XL by Zenith Labs helps your body produce more testosterone by naturally stimulating testosterone producers in the body. The presence of vitamin D, which acts as a steroid hormone, makes it the best testosterone booster.
Testo-Max
Product Overview | |
Ingredients | Bioperine(05% Piperine), Fenugreek Extract, vitamin D, D-aspartic acid, Korean red ginseng, Magnesium, leaf extract, L-Aspartic Acid, minerals and nettle |
Servings Per Container | Starts at 30 |
Price | It starts at $59.99 |
Money-back Guarantee | 14-day refund policy |
Testo-Max is one of the few testosterone-boosting supplements which can act as an alternative to steroids. Its ingredients include D-aspartic acid, which helps increase the body’s production of amino acids.
Fenugreek extract is another ingredient that is known to produce more testosterone. An increase in testosterone level is directly related to the improvement of sexual health in males. It also helps in weight loss, which increases muscle mass.
Testo-Max contains highly effective ingredients which support healthy T-levels naturally and increase male sex hormones.
Regular intake of this magical supplement helps to rekindle your sex drive and makes you full of youthful vigor and vitality.
JayLab Pro T20
Product Overview | |
Ingredients | Cordyceps Sinensis, Rhodiola Rosea, Tongkat Ali, Avena Sativa, L-Norvaline and Tribulus Terrestris |
Servings Per Container | Starts at 30 |
Price | It starts at $47.95 |
Money-back Guarantee | 60-day money-back guarantee |
This supplement promises to return your youth, supply you with a high-energy level and ensure you remain confident and full of positivity. You might ask, how will this supplement do it? This supplement has ample Long Jack, which is a natural testosterone booster.
JayLab Pro T20 is unlike any other testosterone pill. It is made up of various natural ingredients that can enhance T-levels and may increase libido. This supplement is for you if you want to derive multiple health benefits from the best testosterone booster.
More and more people are getting aware of the product from word of mouth as it helps to produce more testosterone. Within a few years, it has established its name among the best natural testosterone boosters on the market.
Testo 911
Product Overview | |
Ingredients | Eurycoma Longifolia, Vitamin B6, Zinc, Magnesium, Rhodiola Rosea, Diindolylmethane (DIM), Piperine, Fenugreek Extract, Zinc, etc |
Servings Per Container | Starts at 30 |
Price | It starts at $69.95 |
Money-back Guarantee | 90-day money-back guarantee |
Testo 911 is an effective testosterone booster that helps to increase T-hormone naturally. It is made up of 9+ superfood extracts which work synergistically to make it the best testosterone booster.
The presence of fenugreek extract, zinc and vitamin B6 makes it an excellent option for beginner natural testosterone supplements. These ingredients are backed by clinical trials and are the best natural testosterone boosters.
TestoLab Pro T-Booster
Product Overview | |
Ingredients | DAA (Amino Acid), Mucuna Pruriens, Zinc KSM-66, Luteolin Orange Extract, Vitamins K1 and K2, Mucuna Pruriens, Magnesium, etc. |
Servings Per Container | Starts at 30 |
Price | It starts at $69 |
Money-back Guarantee | 30-day refund policy |
If you want more power, more muscle and enhanced sexual performance, then TestoLab Pro T-Booster is the right supplement for you. It derives its benefits from various natural ingredients, vitamins and minerals.
The presence of D-aspartic acid as D-AA-CC helps in the body’s faster absorption of the supplement. More rapid absorption helps in increasing male sex hormone and develops lean muscle mass. It also helps in boosting testosterone production in the body.
With the infusion of vitamin D, K1, K2 and zinc, these supplements pack a punch from multiple pathways. All these ingredients help to make you feel energetic and enable you to control weight gain.
The health benefits from this supplement outshine other dietary supplements by leaps and bounds. It also increases the amount of free testosterone in the body, which is why it is currently the best testosterone booster on the market.
What Are The Symptoms Of Low T-Levels In The Body?
As mentioned earlier, many men over 40 years old begin experiencing symptoms associated with low testosterone. Symptoms include:
Fatigue
This is one of the first signs you need to increase your testosterone levels. Low testosterone causes an imbalance in your sleep cycles. It also affects your ability to concentrate and focus during the day. Many people who struggle with deficient testosterone report feeling tired even after sleeping well at night.
Reduced Muscle Mass
Low testosterone leads to lower levels of lean muscle tissue. Men who lack adequate testosterone often notice that their arms, legs and shoulders appear more undersized than usual.
Decreased Libido
Men with low testosterone tend to feel tired and unmotivated. Their sexual desire decreases, which makes them less interested in having sex.
Depression
Depression is another common symptom of low testosterone. Studies show that depression rates among older adults are higher than in younger adults. This may be because the brain releases fewer hormones when we get older.
Erectile Dysfunction
Erectile dysfunction is another side effect of low testosterone. While some men experience this problem only occasionally, others suffer from ED throughout their lives.
What Causes Low Testosterone?
There are several reasons why your testosterone levels might drop. Some of these factors include:
Aging
The aging process usually results in a decrease in testosterone production. As men age, their bodies produce less of the hormone. In addition, the body has less of the enzyme necessary to convert testosterone into its active form.
Hormone Therapy
Some medications that treat other health conditions can cause temporary drops in testosterone. Examples of these drugs include antidepressants, birth control pills and thyroid medication.
Medical Conditions
Some medical conditions such as diabetes, heart disease and kidney problems can lead to low testosterone.
Medications
Certain prescription medications can interfere with the body’s natural production of testosterone. Common examples of these drugs include aromatase inhibitors (AIs) and selective serotonin reuptake inhibitors (SSRIs).
Stress
Stress has been shown to affect testosterone levels. High-stress levels can trigger adrenal gland activity, which increases cortisol levels. Cortisol suppresses testosterone production.
Smoking
Smoking cigarettes lowers testosterone levels. The nicotine contained in cigarette smoke interferes with the body’s normal response to testosterone.
How Can I Increase My Testosterone Levels Naturally?
Understanding how the body works to boost your normal testosterone levels naturally is essential. Your testosterone levels fluctuate throughout the day. Your body needs enough time to rest between periods of high activity to keep up with this variation. If you do not give yourself enough downtime, you will find it challenging to maintain optimal testosterone levels.
To help your body regulate testosterone levels, you should try to follow a few simple guidelines:
Eat Healthy Foods
Your body needs to receive proper nutrition. A diet rich in protein, vitamins, minerals and antioxidants helps your body to make healthy testosterone.
Exercise Regularly
Regular exercise boosts testosterone levels. You can increase your workout intensity or duration to achieve maximum benefits.
Get Enough Sleep
Sleep plays an essential role in regulating testosterone levels. Getting adequate sleep allows your body to recover from physical activities. Lack of sleep causes fatigue, which reduces testosterone levels.
Avoid Alcohol
Alcohol consumption affects testosterone levels by interfering with the body’s ability to metabolize the hormone.
What Are The Different Types Of Testosterone Supplements?
There are two main types of testosterone boosters available: oral and topical. Oral supplements come in pill form and are taken orally. Topical supplements come in cream, gel or spray form and are applied directly to the skin. Both forms work similarly; topical testosterone creams tend to last longer because they don’t need to pass through the digestive system first.
Oral testosterone boosters can cause side effects, including nausea, diarrhea, stomach pain, headaches, dizziness and vomiting. Some people also report feeling anxious or nervous while taking oral testosterone. If you experience any of these side effects, talk to your doctor about switching to a different brand of testosterone supplement.
Topical testosterone creams may not produce as many side effects as oral testosterone pills. However, they do require that you apply the product daily. This means that you must remember to put the cream on each day. It’s also essential to keep the area around your genitals clean, so you don’t accidentally rub the cream into that area.
The best way to get the most benefit from testosterone supplementation is to take both an oral and a topical supplement. In this case, you would start with a topical testosterone cream and switch to an oral testosterone supplement once you notice improvements.
What Are The Most Effective Ingredients In Testosterone Boosters?
Testosterone boosters contain various ingredients designed to enhance your natural testosterone production. These include herbs like saw palmetto, ginseng and horny goat weed. Other ingredients found in testosterone boosters include amino acids like L-arginine and lysine. They also contain nutrients such as zinc, vitamin D3 and magnesium.
We shall look at some of these ingredients in detail below:
Zinc
Zinc is one of the essential nutrients for maintaining testosterone levels. Men who have low zinc levels often suffer from low testosterone levels.
If you eat foods that contain large amounts of zinc, you may be able to raise your zinc intake without having to take additional supplements. These include seafood like oysters and lobster, whole grains such as brown rice and oats, nuts and seeds, beans and dark leafy greens.
You can also boost your zinc intake by eating more vitamin C-rich fruits and vegetables. Vitamin C enhances the absorption of zinc.
Ashwagandha
Ashwagandha has been used traditionally in ayurvedic medicine to treat stress and anxiety. Recent scientific studies show that ashwagandha helps improve overall health and increases energy levels.
Research suggests that ashwagandha has anti-inflammatory properties that help reduce inflammation throughout the body. Low levels of inflammation can lead to reduced testosterone production.
Ashwagandha has antioxidant properties that protect cells against damage caused by free radicals. Free radical damage can lower T-levels.
There haven’t been any severe adverse reactions reported when using ashwagandha. However, some users have experienced mild gastrointestinal problems such as gas, bloating and indigestion. You should consult your physician before taking ashwagandha if you’re currently taking prescription medications.
L-Arginine
L-arginine is a naturally occurring amino acid found in food sources like chicken breast and turkey meat. It’s also present in some dietary supplements.
Studies suggest that l-arginine improves the flow of blood to the testes. The increased blood flow allows more oxygen to reach the testes, which boosts testosterone production.
Taking arginine supplements provides several benefits. First, it can increase nitric oxide (NO) levels in the body. NO plays a role in improving blood flow and helping muscles relax.
Second, it can provide support for healthy prostate function. Prostate issues are common among men older than 40. Supplementing with arginine can help maintain healthy prostate function.
Third, it can help increase muscular mass. Muscle tissue produces hormones that regulate testosterone production. When you build up lean muscle, you can improve your testosterone level.
The recommended dose of arginine is between 1 gram and 2 grams per day. If you want to try arginine supplements, talk to your doctor first. They will advise you on how much to take based on your age, current medical conditions, and other factors.
DHEA
DHEA (dehydroepiandrosterone) is another nutrient that helps maintain healthy testosterone levels. Low DHEA levels are associated with lower testosterone levels.
Although the adrenal glands naturally produce DHEA, it can be manufactured synthetically. Synthetic DHEA has been shown to help treat symptoms of menopause, but it doesn’t seem to affect testosterone levels.
However, some studies suggest that high doses of synthetic DHEA could improve testosterone levels. Talk to your health care provider before starting any new dietary supplement program.
Vitamin D
Vitamin D is essential for maintaining healthy bones and teeth. It’s also crucial for regulating hormone levels.
Low vitamin D levels have been linked to low testosterone levels. In one study, researchers found that people with higher vitamin D levels were less likely to develop hypogonadism than those with lower levels.
You can get vitamin D from foods like salmon, fortified milk products, eggs and fatty fish. Some experts recommend getting at least 600 IU of vitamin D daily.
Some research suggests that vitamin D may also boost T-levels. For example, one study showed that men who took 800 IU of vitamin D each day for eight weeks saw an average increase of 4 percent in their total testosterone levels.
Talk to your doctor about whether taking extra vitamin D would benefit you. Depending on your age, gender and overall health, you might need a different dosage.
Maca Root
Maca root is a plant native to Peru. It’s used as a food ingredient because its roots contain nutrients such as iron, zinc, magnesium, calcium, copper, manganese and vitamins B1, B2, C, E, K, and A.
In addition, maca root contains phytosterols called beta-sitosterol and stigmasterol. These compounds are believed to help reduce inflammation and promote average cell growth.
Studies show that maca root extract can help improve sexual performance and libido. However, most of these studies only involved small groups of participants.
One recent study found that maca root extracts improved sperm quality and increased sperm count. The researchers concluded that this effect was due to the presence of antioxidants and anti-inflammatory properties in maca root.
The recommended dose of maca root is 500 mg three times daily. Talk to your doctor before using maca root if you’re currently taking ED or prostate cancer medication.
D-Aspartic Acid
This amino acid is commonly used as a food additive. However, it’s also available as a dietary supplement.
There isn’t enough evidence to show that D-aspartic acid affects testosterone levels. But this amino acid is often combined with L-citrulline and L-ornithine to create an effective male enhancement product.
L-citrulline is derived from L-glutamine, while L-ornithine comes from L-lysine. Both amino acids are natural compounds that occur in many foods.
Fenugreek Extract
Fenugreek extract is made from fenugreek seeds. This herb has long been used in traditional medicine to promote fertility and sexual function.
In recent years, scientists have begun studying the effects of fenugreek on testosterone levels. A few small clinical trials suggest that fenugreek extract can help treat ED.
Ginseng
In men, testosterone levels naturally decline with age, but this can be reversed by taking supplements such as ginseng. This herb has been used for thousands of years to boost energy levels, improve stamina, increase endurance, enhance mental clarity and promote overall health.
Ginseng contains several compounds called saponins, which are believed to affect the body positively. These include:
- Panax ginseng: The most popular type of ginseng. It contains high amounts of saponins which help to stimulate the nervous system and reduce fatigue.
- Asian red ginseng: A rare variety of ginseng which is said to contain higher levels of saponins than other types.
- American ginseng: Also known as Eleutherococcus senticosus and has similar properties to Asian red ginseng.
- Korean ginseng: A rare type of ginseng which has been shown to have more powerful effects than others.
Magnesium
Magnesium is an essential mineral crucial for over 300 biochemical reactions in the body. It helps maintain a healthy immune system, promotes muscle growth, aids bone development and regulates blood pressure. Low magnesium levels may lead to low testosterone levels.
A study published in 2014 found that supplementing with magnesium helped restore testosterone levels in older men suffering from low T. In fact, one group of participants saw their testosterone levels rise by up to 30 percent after just two months!
The benefits of magnesium supplementation are thought to stem from its ability to regulate calcium metabolism. Calcium is needed for sperm production and testosterone synthesis. When there’s too much calcium, it binds with magnesium and prevents them from being absorbed into cells. Supplementation with magnesium allows these minerals to work together correctly.
Yohimbe
Yohimbe is a flowering tree native to Africa. It was traditionally used to treat erectile dysfunction and impotence. However, recent studies suggest that yohimbine might also be able to raise testosterone levels.
This compound works by blocking alpha-2 receptors in the brain, which generally inhibit dopamine release. Dopamine plays a crucial role in sexual arousal and performance. By removing the blockage at these sites, yohimbine increases the amount of dopamine available to your brain.
There are other benefits of Yohimbe extract. For example, it appears to lower cholesterol levels and protect against heart disease. It’s also been linked to improved memory and concentration.
Omega-3
Omega 3 refers to fatty acids like EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). They’re both vital nutrients that play an essential part in maintaining good health.
EPA and DHA are found mainly in oily fish like salmon, mackerel and sardines. Studies have suggested that people who eat lots of oily fish regularly tend to have higher testosterone levels.
It’s unclear why this happens, but experts think omega-3 fats may help prevent inflammation in the body. Inflammation is associated with reduced testosterone levels.
Omega-3 fats can reduce triglyceride levels, which may improve insulin sensitivity. Insulin resistance is another factor that can affect testosterone levels.
The Scientific Evidence Behind Testosterone Booster Supplements
Before selecting the testosterone booster supplement, we need to look for the scientific evidence behind it. As we know, the market is currently filled mostly with dummy testosterone boosters that claim to have all the good ingredients. But the doses of each element are so low in these supplements that their effect is negligible.
A good testosterone booster supplement should have ample natural amino acid, vitamin D, fenugreek extract and D-aspartic acid to promote healthy testosterone levels. They work synergistically in protein synthesis and help to turn back the clock.
Scientific evidence suggests with an increase in testosterone levels, male sexual performance enhances. Most of the supplements on the list have D-aspartic acid and amino acid as their main ingredient. D-aspartic acid has a role in regulating the synthesis and release of luteinizing hormone. Luteinizing hormone contains amino acid which helps to improve male sexual health.
Moreover, studies show that regular intake of vitamin D supplementation can increase male sex hormones.
Testosterone booster supplements outperform some of the other dietary supplements in price as well as health benefits.
How We Ranked The Best Testosterone Supplements?
The common myth about testosterone boosters is that they are all the same. There are various testosterone boosters on the market. Each manufacturer caters to the needs of different individuals. Most of the pills boost testosterone by increasing testosterone levels.
While ranking various testosterone boosters, we looked for the transparency of their ingredients. All the ingredients used should be safe and legal. The manufacturing of the product tells a lot about its quality. All the products in the list are manufactured in c-GMP-certified facilities.
Another parameter used by our team to rank the best testosterone booster was how efficiently it boosts testosterone levels. Another criterion was what were the ingredients which would naturally stimulate testosterone production in the body.
Ingredients Used
An ingredient is the heart of any supplement. Good ingredients make supplements great. The core ingredient in most testosterone boosters includes essential vitamins like vitamin D, vitamin B6, D-aspartic acid and many more—minerals like zinc and magnesium boost T-levels.
One of the key natural ingredients in most testosterone pills is fenugreek extract which aids weight loss, improves testosterone production and thereby increases the sexual performance of an individual.
Many supplements also contain ingredients that suppress sex hormone-binding globulin, thereby increasing the body’s quantity of male sex hormone.
Company Reputation
Most of the testosterone boosters on the list are manufactured by companies with proven expertise in this field. Almost all the companies on the list manufacture testosterone booster pills in cGMP facilities.
Some companies on the list claim to boost T-levels by more than 50 percent, whereas others claim to increase testosterone levels naturally.
Transparency
Trust is one of the most important factors that work in the health industry. If any company has gained the trust of the consumer, then it can survive in the long run. But how exactly does a company gain consumer trust?
One way to gain trust is by being transparent to the customer. The testosterone booster supplements in the list are very transparent about the ingredients they have used to increase testosterone levels. They have specifically mentioned their star ingredients, such as D-aspartic acid, vitamin D and vitamin B6.
All these ingredients enhance testosterone production in the body and make you feel revitalized.
Some of the supplements have gone a step further and have information about their manufacturing facilities for their testosterone supplement.
This list might prove helpful if you want supplements to help your body produce testosterone naturally.
Advertised Benefits
Most consumer reviews suggest that the testosterone booster supplement on the list started showing results within a few weeks of consumption. The supplements help to boost T-levels by using various ingredients like vitamin D, D-aspartic acid and many more.
These ingredients improve male sexual health. They also help in improving the rhythmic blood flow in the body. Most testosterone supplements enhance testosterone production naturally and help the body increase sperm count.
Quality Standards Maintained
Most of the testosterone boosters on the list maintain their quality standard by producing the testosterone supplement in c-GMP-certified facilities—the products mentioned in the list help to increase the quantity of free testosterone.
Most testosterone supplements claim to have 100 percent safe and legal ingredients with no side effects reported. These supplements can boost low testosterone levels by using a perfect blend of various safe ingredients.
These pills, when taken regularly, can help an individual increase his testosterone levels. It will help the customer to reignite the fire in his love life by boosting testosterone levels.
Dosages
All testosterone boosters on the list have mentioned the number of doses to be taken on their packaging. It varies from one to six capsules a day. The amounts may vary, but all testosterone boosters’ inherent purpose remains the same: to boost T-levels naturally.
Regular intake of these testosterone boosters can help you improve your low T-levels. Some testosterone boosters are advised to take on an empty stomach to produce testosterone more effectively.
If taken per the direction mentioned on the packaging, these supplements can help boost low T-levels and increase the number of free testosterone levels in the body.
Side Effects
We are all aware that all of us are different, and our bodies cope differently when subjected to various stimulants. Most of the testosterone supplements on the list claim to restore your average testosterone level or, in some cases, boost your testosterone levels.
As of now, there are only positive reviews of these supplements. Customers worldwide have claimed that these supplements have increased testosterone production and enhanced sexual performance.
But if you face any side effects, we request you to consult your doctor immediately.
Customer Reviews
Our conviction strengthened in testosterone supplements mentioned in the list while reviewing the customer testimonials. Most product reviews said that the testosterone boosters on the list boost testosterone naturally.
From Prime Male to Testo 911, customers have all the good things to say about the products on the list.
Many customers claim that they can lift more weight with increased testosterone production. Feel their body is brimming with youthful energy; some even reported weight loss.
Money-Back Guarantee
As we are aware that every person is unique, and going by this principle, we can’t generalize the working of supplements equally to different persons.
The mark of good testosterone boosters is that they are aware of how the human body works. Their product might not be able to boost testosterone levels in a few customers, and that is fine is neither the company’s fault nor the customers.
To ensure the customer is not at the losing end, leading testosterone boosters companies provide a money-back guarantee.
If the supplement is unable to boost testosterone levels naturally or unable to improve your low testosterone, then you can gladly ask for your money back.
Affordability
While many males worldwide suffer from low testosterone, they ignore it and continue living their lives. When they think about testosterone boosters, they think about expensive steroids or testosterone therapy, which might cost a fortune.
All the testosterone boosters on the list cost about half of what some steroids cost. The testosterone boosters in the list are pocket-friendly, user-friendly and increase testosterone levels quickly.
The Best Testosterone Boosters On Market in 2022 Final Verdict
While there are many ways to increase testosterone levels naturally, like getting enough sleep, meditating or maintaining a proper diet, if these things are not helping, you can choose any of the effective testosterone boosters from the list.
Most of the supplements on the list increase testosterone levels in the body by using various ingredients. Some of these ingredients act as a natural testosterone booster and help enhance testosterone production. Some elements like fenugreek extract even aid in weight loss and increase the blood flow in the body.
These supplements are more affordable than testosterone replacement therapy and help to increase the sperm count naturally. Millions of customers around the globe can vouch for the various testosterone boosters on the list and their ability to overcome low testosterone.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remote substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult a professional physician or financial consultant before purchasing if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA or Health Canada-approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any get-rich money scheme. The reviewer is not responsible for pricing inaccuracies. Check the product sales page for final prices.
The opinions in this article do not necessarily reflect the opinions of the Las Vegas Review-Journal and you should consult your doctor before beginning any new health related practice.
Members of the editorial and news staff of the Las Vegas Review-Journal were not involved in the creation of this content.