How to fight age discrimination

Dear Savvy Senior: What constitutes age discrimination in the workplace, and where can I turn to for help if I think I’ve got a case? — Demoted at 64

Dear Demoted: Age discrimination has become a much more frequent complaint in recent years as more and more people are working into their retirement years. But, proving it is extremely difficult to do, especially since the 2009 Supreme Court decision that raised the bar for the type of legal proof that workers need to win age discrimination lawsuits.

Here are steps you’ll need to take to fight age discrimination if you think you’ve been treated unlawfully.


The Age Discrimination in Employment Act is your first defense against age discrimination. This is a federal law that says an employer cannot fire, refuse to hire or treat you differently than other employees because of your age. Some examples of age discrimination include:

■ You were fired because your boss wanted to keep younger workers who are paid less.

■ You were denied a promotion, which went to someone younger hired from outside the company, because the boss says the company “needs new blood.”

■ When company layoffs are announced, most of the people laid off were older, while younger workers with less seniority and less on-the-job experience were kept on.

■ Before you were fired, your supervisor made age-related remarks about you.

■ You didn’t get hired because the employer wanted a younger-looking person to do the job.

The act protects all workers and job applicants 40 and older who work for employers that have 20 or more employees — including federal, state and local governments, employment agencies and labor unions.

If your workplace has fewer than 20 employees, you may still be protected under your state’s anti-age discrimination law. Contact your state labor department or your state’s fair employment practices agency for more information.

Another protection for older workers is the federal Older Workers Benefit Protection Act. Under this law, employers cannot reduce health or life insurance benefits for older employees, nor can they stop older workers’ pensions from accruing if they work past their normal retirement age. It also discourages businesses from targeting older workers when cutting staff and prohibits employers from forcing employees to take early retirement.


If you think you are a victim of employment age discrimination, file a charge with the Equal Employment Opportunity Commission usually within 180 days from the date of the alleged violation. You can do this by mail or in person at your nearest EEOC office (visit, or by calling 800-669-4000. The people there will help you file your charge process and let you know whether you should also file a charge with your state anti-discrimination agency.

Once the charge is filed, the EEOC will investigate your complaint and find either reasonable cause to believe that age discrimination has occurred, or no cause and no basis for a claim. After the investigation, the EEOC will then send you their findings along with a “notice-of-right-to-sue,” which gives you permission to file a lawsuit in a court of law.

If you decide to sue, you’ll need a lawyer who specializes in employee discharge lawsuits. and can help you find discrimination attorneys in your area.

You should also consider mediation, a fair and efficient way to help you resolve your employment disputes and reach an agreement. The EEOC offers free mediation if your current or former employer agrees to participate. At mediation, you bring your evidence, your employer presents his and the mediator determines a winner within a day or less.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.