Many people try meditation only once because they feel they’re doing it wrong or that they can’t turn off their brain.
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How good would an algorithm have to be to take over your job? It’s a new question for many workers amid the rise of artificial intelligence.
With a whole-food, plant-based diet, we focus on eating foods that occur in their natural state.
We’d all love to find an effortless way to lose weight. Most of these products work because they come with a low-calorie plan. And they encourage exercise.
Research shows that smartphones are particularly disruptive to the circadian clock that regulates sleep and other hormones.
Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes.
Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that.
What started in the late 1980s with caffeine- and vitamin-laced energy drinks such as Red Bull has grown into a multibillion-dollar industry.
The Food and Drug Administration gave Leqembi full approval last summer for patients with early stages of the disease. But sales have lagged.
The question of whether these chatbots are delivering a mental health service is critical to the emerging digital health industry — and its survival.