Many people try meditation only once because they feel they’re doing it wrong or that they can’t turn off their brain.
Search results for:
How good would an algorithm have to be to take over your job? It’s a new question for many workers amid the rise of artificial intelligence.
With a whole-food, plant-based diet, we focus on eating foods that occur in their natural state.
An American turns 65 every eight seconds. No one wants to make the wrong Medicare or medical decision, which only adds stress to getting older.
Gardening can be hard on an aging body. But that doesn’t mean you have to give up your hobby.
Brian Wilson, Mike Love and Al Jardine met up last year to work on a new documentary called “The Beach Boys.”
For some people, the day of flowers and hugs and tributes to Mom can spark sadness, stress or even resentment.
We’d all love to find an effortless way to lose weight. Most of these products work because they come with a low-calorie plan. And they encourage exercise.
It takes years to muster the courage to live authentically and understand what truly makes us happy. That’s what the Long-Life Era is all about.
Research shows that smartphones are particularly disruptive to the circadian clock that regulates sleep and other hormones.