Birding gives Southern Nevadans plenty of opportunity to practice mindfulness, an ideal state in which people focus on the present to find a little calm.
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The year-old monument south of Las Vegas helps to preserve a wildlife corridor that stretches from Mojave National Preserve to the Colorado Plateau.
Uncommon wildflowers and desert blooms should be part of the spring hiking mix in the coming weeks at Lake Mohave.
The refuge’s 5,382 protected acres are a year-round desert oasis for wildlife and an important food-and-lodging stop for migratory birds.
If you’re looking to add sparkle to your exercise routine and brighten your holiday spirit, try a December trek down the Las Vegas Strip.
Why not try yoga during these downward dog days of summer? Local instructor Diane Rosenstein, 72, explains how it nurtures our bodies and minds.
The rhythm of kayaking comes fairly naturally, but logging some time in the water is essential before planning anything challenging.
Finding shooting stars and orchids in the no-frills Mojave Desert sounds like an impossible task, yet they’ll be blooming in April and May at Calico Basin.
Starting off the new year with a Red Rock nature show has been my Jan. 1 choice most years for the past three decades.
Taking to the trails at Clark County Wetlands Park is good for the heart and mind, and a recently launched mobile app can help with both the exercise and education.