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10 tips for cooking with plant-based meat

Thanks to improved taste and texture, it’s easier than ever to work alternative meat sources into meals.

 
Working odd hours can take toll on cardiovascular health

Working odd shifts, outside the usual 9-to-5, in a 24-hour town can have consequences beyond just a nagging sense of perpetual drowsiness.

 
Study hints healthier school lunch can reduce obesity

A 2010 federal law that boosted nutrition standards for school meals may have begun to help slow the rise in obesity among America’s children.