Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
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Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
When native pine trees are grown on their own they will develop taproots or sinker roots for stability and to secure enough water.
Do you have any thoughts on watering times and durations for lawns, fig trees and palms? What time of day should I set my sprinklers?
Water spraying out at high pressure can leave a beautiful arc across the base of a house. But it’s probably not a look that most homeowners want to keep.
A new 40-gallon gas water heater with a six-year warranty costs about $600. If you do it yourself, plan on four hours or so for the job.
The Wonderful variety of pomegranate should have hard seeds, and the pulp should be dark red throughout and very puckery.
Cuttings from citrus trees should be cut slanted at the bottom and straight across at the top end. Cutting them slanted at the bottom end helps to not confuse the top from the bottom.
A first-time soil test establishes a baseline and tells new homeowners at the beginning what’s adequate about their soil chemistry and what’s missing.
When you screw together two pieces of hardwood, you need to predrill the hole. This allows the shaft of the screw to enter the hole without splitting the surrounding wood.
Plants are not expecting normal low temperatures early or late in the winter season and are not prepared for them. Having a recording maximum/minimum thermometer and having the weather app prepares you for anticipating winter freezes.
Probably the easiest palm to grow in our area that can be started from seed is called the California or desert fan palm.
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Many Las Vegas trees struggle and perish prematurely. Despite our eff orts, “real killers” are often silent, cumulative issues beginning long before symptoms appear. Understanding these
is crucial for a resilient urban forest.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
