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Health

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Watch out for this Social Security scam

Social Security Commissioner Martin O’Malley advised Americans not to fall “this stunt” regarding a cost-of-living adjustment.

Brain health awareness growing, but action lacking

A 2024 brain health survey revealed a gap between thinking about brain health and taking steps to reduce risk or slow the progress of memory issues.

Phyllis Smith goes for the joy even in Sadness

The 74-year-old actor gets emotional about returning to the role of Sadness in the much-anticipated sequel “Inside Out 2.”

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