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Health

To test your muscle strength, you might as well jump

What good is muscle if it’s not usable? All those lunges and leg presses, with isolated quad and hamstring conditioning, need to be good for something. Right? You can put all your hard work to the test with plyometrics.

Clark County hospitals show signs of recovery

Hospitals in Clark County, many of them in financial intensive care since the recession, are showing signs of recovery.

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Las Vegas woman stays positive while battling rare diseases

At 54, Elizabeth Gorka is a rarity of rarities — she’s battling two of the 7,000 diseases that the world’s top health officials classify as rare. There are no cures for what ails her, and doctors often try new drugs and treatments to manage her symptoms.

Age-old problem hinders treatment

Herb Gilbert is 90, and that means enduring people acting as though he can’t think and can’t hear, which he said became even more frustrating recently during two short hospital stays.
Medical professionals, he said, engaged in what researchers refer to as “elderspeak.”

It’s crunch time if you want your abs to be ready for swimsuit season

Are your abs showing yet?
There’s still a little time before swimsuit season, but you need to start now. Put down the sugar cereal and toss out those pastries. Hide the TV remote and get the exercise play list ready.
Here are a couple more core exercises to add to your routines.

Patients have UMC burn center to thank for recovery

Burns covering 85 percent of Charlie Kleck’s body serve as his only reminder of a boating accident on Lake Powell in Arizona last summer.

Las Vegas health care ranks 268 out of 306, with 30 percent uninsured

If the Las Vegas area had the same percentage of insured adults as Boston, then 272,090 more Southern Nevadans would be covered by health insurance. A found nearly 30 percent of Las Vegans are uninsured and 69.7 percent have a usual source of care, far below the national median of 82.4 percent.

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