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Health

Proper nutrition, exercise can help ward off osteoporosis

Osteoporosis is a condition that causes the bones to thin and lose their strength. When bones become weaker, sudden fractures can occur, even with minimal trauma.

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Busy but balanced, Kate Hudson embraces laughter and joy

The 43-year-old actress admits to being a bundle of nerves before the “Glass Onion” premiere — “It wasn’t until the first explosion of laughter that I calmed down.”

What are the surgical options to treat sleep apnea?

People with sleep apnea not only suffer from lack of restorative sleep. They also are at risk of many medical problems, including high blood pressure, cardiovascular disease and stroke.

Savvy Senior: How to reduce your medical bills

Medical debt has unfortunately become a chronic problem in this country. To help you slash your health care bills, here are some tips recommended by experts.

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