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Breaking down the next big food trend

Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.

Old-school form of fitness gaining popularity again

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.

This 3-ingredient snack can help manage your blood sugar

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.

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Olive tree will outgrow container so plant in ground

Desert willow can look shaggy during the winter because of the brown seedpods that hang from the tree. The seedpods provide a good supply of birdseed for various desert birds during the fall and winter months.

Bryce Canyon even more magnificent in wintertime

Most visitors come from late spring to fall, but if you venture to the Southern Utah park this time of year, you’ll find the colors seem more vibrant and the overlooks and trails are crowd-free.

Verticillium wilt cause death of single branch

Verticillium wilt disease plugs the internal tubes that carry water from a tree’s roots to the leaves. It commonly infects a single branch, causing it to die and appear like it is not getting enough water.

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