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Old-school form of fitness gaining popularity again

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.

This 3-ingredient snack can help manage your blood sugar

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.

Mark Wahlberg glad his family plan included Las Vegas

“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”

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Joshua Tree National Park a haven of oases

Joshua Tree National Park, just outside of Twentynine Palms, Calif., is a great springtime destination to visit for a day or two or even an extended trip to hike, go birding or just drive around looking at wildflowers. The park was established as a national monument in 1936 and gained national park status in 1994, and this year, it is celebrating its 75th anniversary.

Some palms slow to mold into mulch

Question: I was told by a landscaping company that the fronds from Mexican fan palms cannot be chipped and recycled into mulch because they are too alkaline. This was news to me! Your opinion regarding that palms-too-alkaline-for-mulch theory would be appreciated.

Gnats no big nuisance to outdoor plants

Question: Can you help me identify some insects on my grapes? They are quite small and devour the leaves of my grape vines, leaving them like skeletons. There are literally thousands of them in the summer. They stay until late fall and are very annoying. What can I do to get rid of them?

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