Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
Life
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
Great Basin National Park doesn’t get its fair share of visitors, but that’s all the better for the enlightened few who get to enjoy it without fighting any crowds. Deep summer is the best time to go there, when its high elevation provides the cool temperatures so longingly sought by hikers and campers from Southern Nevada. Nevada’s only national park, it offers plenty to do.
It’s 4:30 in the morning, and I’m at Angel Park Golf Club, 100 S. Rampart Blvd. It’s dark outside, but there’s a hubbub of activity. There’s an associate mowing the practice green, a kitchen worker heading toward the restaurant, a staff member using a blower to clear the main concourse to the clubhouse and equipment is buzzing everywhere. There are sprinklers watering the course.
Nearly all figs are self-fertile, and all the figs I have tested in our climate do well. It is just a matter of your preference in taste.
One benefit of living in Southern Nevada is the opportunity to explore little-traveled back roads winding their way to uncrowded outdoor adventures. One of the best is the Mormon Well Road, originally a pioneer wagon trail on what is now the Desert National Wildlife Refuge.
Early harvesting and installing special netting to protect trees are the best ways to beat birds to eating your fruit.
Anna apples will do better if they are shaded by the eight canopy of the tree and not exposed directly to sunlight all day long.
Just because plants are labeled as nematode resistant doesn’t guarantee that they will be resistant to the microscopic worms.
You might think summer outdoor activities in Death Valley National Park are out of the question, but this is actually an ideal time to hike to the summit of the park’s Panamint Mountains.
A lack of squash development may be due to poor pollination, which is most likely because of cool weather and poor bee activity.
Opened in 1999, the Anthem Country Club offers challenges to every level of player. Played from the championship tees, Anthem achieves a ranking of 72.9 and a slope of 133 and plays to 7,373 yards.
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A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
