Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
Life
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
Question: I was reading that you really like the Arctic Star nectarine tree for growing here in Las Vegas. Is this tree a dwarf? How big will it get? What do you think of planting fruit trees in the front yard (not as a focal point, but rather on the side of the house)?
Question: I planted an orchard about 4 years ago here in Pahrump. I planted many different fruit varieties and have come to find some of them do not work here. Their blossoms and foliage, in most cases, are very beautiful, but the fruit does not ripen. I was wondering about some other fruit trees that may work in our area.
“Take this job and shove it. I ain’t working here no more.” Those words from my favorite country song occurred to me last week in my day job, following a particularly busy week. Running a golf course could be fun. Running two would probably double the excitement.
Question: I have a Washington navel orange which is about four or five years old. The fruit is splitting. What causes this?
Pahranagat National Wildlife Refuge was established in 1963 to provide a wintering habitat for migratory birds including a large variety of waterfowl. “Pahranagat” is a Paiute word meaning “valley of shining water.” The refuge encompasses about 5,380 acres of lakes, cattail marshes, wet meadows, riparian habitats and even desert uplands.
Question: In March of this year I planted a 2-foot tree with few leaves. It now has grown to 4 feet with a wide spread of branches. It is planted in an 18-inch pot in the southeast section of my yard. Will this tree continue to grow in a container? If so, should I transplant it to a larger container? I grow citrus trees in containers and in the ground successfully. This is my first attempt to grow a peach tree.
Question: My husband and I spend four months away from the valley during the summer. When we returned in late September, we could not believe the number of flies in our yard, and because we are used to leaving our doors open, in our house.
Ash Meadows National Wildlife Refuge serves at least two important functions: Preserving rare creatures and plants, and preserving the sanity of urban visitors by surrounding them with the beauty of green wetlands, glimpses of small fish darting through natural pools, and the sound of birdsong.
Question: I recently moved into a home in Henderson, and I have a large back yard with about seven pine trees lining the property. The trees are spaced approximately 8 feet apart. I am contemplating planting fruit trees between the pines, and once they reach maturity, I would remove the pine trees. What do you think about this approach?
Oenophiles, please take note. There’s a new trend popping up in the golf world and in Las Vegas in particular, which I find very cheering. I’m all for it, and I believe you will find it to your liking as well.
A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
