When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
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New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
If you have fruit trees, the next big tree management activity you are facing is fruit thinning or removing excessive amounts of fruit so that the remaining fruit gets larger. Peaches, nectarines, plums, apples and pears must have excessive fruit removed if you want larger fruit. Do this as soon as the fruit reaches the size of your thumbnail.
Seeing Arizona’s Grand Canyon is either on your bucket list already or ought to be.
Q: What do you recommend for controlling that ugly, leaf-footed bug that attacks my pomegranates? I want to be prepared.
Q: Peaches from my dwarf peach tree were very small again last year. This is the third year the fruit developed into a small size. We fertilize them twice a year with vegetable spikes and our in-ground system fertilizer system has Dr. Benson’s Natural Mix added five times per year. Any suggestions?
Zion National Park is a spectacular destination year-round, but spring is one of the best times to visit.
Q: I have some tomatoes and pepper plants in pots. They are about 18 inches tall. Is it too early to plant them in my raised bed garden? It’s been too cold lately to plant.
Q: I am from San Miguel Community Garden, a nonprofit garden located near the North Las Vegas Airport. We are considering adding more grape plants to the garden. We have Flaming Red and Thompson grapes. You said you have grown many different varieties in the Las Vegas Valley, and I was wondering if you would share with me other varieties that were successful for you so we can explore them as well.
The park located just outside of Twentynine Palms, California, encompasses almost 800,000 acres, with elevations ranging from 536 feet to 5,814 feet.
Many people contacted me about whether they could plant seeds or put transplants into the ground because of this unusually cold weather. My answer was the same to them as it is here. It depends.
Q: I want to propagate my prickly pear and bunny ear cactus. Should I place the cuttings immediately in the ground or in a pot and plant them in the ground later?
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Our Las Vegas landscapes have just endured a grueling summer. Plants face significant challenges during extreme heat, but they are also remarkably resilient. Today, we’ll equip you with the knowledge to support their recovery and help them thrive again.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
An abandoned boat discovered at Lake Mead during drought conditions three years ago has been removed, an official confirmed.
A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
