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How to revive your love of books in 2026

People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.

Using a new year to envision a new version of ourselves

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.

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Why experts say to light candles, fireplaces in moderation

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells synonymous with the holiday season.

 
Can holiday stress trigger a heart attack?

The holiday season can bring some of the most cherished moments in our lives, but it also can be among the most stressful times of the year.

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